Reasons for hair loss after pregnancy
Pregnancy is a state where the wife is transformed into a mother. During the time of pregnancy, a women experiences various physical and mental changes, this is due to changes in the hormonal levels. Hair loss is one of the most common problems seen in women during and after pregnancy. More than 75% of the women experience hair loss after child birth.
Causes for hair loss after pregnancy
It is normal that a women loss 30 -100 hairs every day. When compare to normal women, pregnant women loss less number of hairs. During the time of pregnancy, the hormonal levels prevent the hair from falling. During pregnancy the scalp become thicker and hence prevents hair fall. After the delivery, the hormonal levels start returning to the normal levels. Therefore, the hair starts falling off. Usually, the increased hair fall continues up to six months after the delivery. After a year, the new hair start to grow and the hair growth cycle comes to normal. Also post pregnancy stress and breast feeding are also the reasons for hair loss in women.
How to stop hair loss after pregnancy?
Hair loss after pregnancy is a temporary process and with a few months it comes to normal. Below are some of the solutions of preventing hair loss after pregnancy.
• During the time of pregnancy hair are more prone to break as be gentle when washing and brushing.
• Avoid the use of harsh chemicals, it is better to go for herbal products.
• Eat well balanced and nutrition diet. Eat the food that is rich in proteins and iron.
• Avoid using hair dryers and hair irons.
• Oil massage your hair before washing it
It is common that, women experience hair loss after pregnancy however, these simple measures are helpful in preventing hair loss after pregnancy.
Food which help for re growth of hair
Foods which are helpful for re growth of hair are the well balanced diet. It is indicated to take different types of food which are helpful for hair growth but not similar food. The main reason behind this is that crash diet will definitely fail to give the desired results. During the process of hair growth one should be patient as there will be no instant results for hair growth and one will experience it after certain time period.
The main food for hair growth is whole grains and this is rich in vitamin E and helpful for the hair growth and improves the blood circulation in the scalp. So, the food items which contain this vitamin and whole grains are bread, crackers, pastas, boxed cereals, cereals and all these should be purely made with whole grains and not with refined grains. Whole grains will help in providing rich amount of nutrients such as iron, foliate and biotin.
Legumes help in improving hair growth. These legumes are under lean protein category and will help in providing rich amounts of protein which contains no cholesterol and no saturated fats. The food which fall under this category are soy beans, chick peas or garbanzos, kidney beans, split beans, navy beans, lentils. It is advised to take soy bean vegetarian entrees such as burgers, cutlets, textured vegetable protein, casseroles, sausages and also some other meatless dishes for obtaining soy protein.
Leafy greens can also help in hair growth and the food which fall under this category is mustard greens, spinach, beet greens, lettuce varieties, red leaf lettuce, dandelion greens. This is an antioxidant and contains vitamins such as A, C and E. These leafy green vegetables also contain the nutrients which support hair growth and they have iron, calcium and silica.
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ROLE OF CONDITIONERS IN HAIR TREATMENTS
Conditioners play a very prominent role in the treatments related to hair. It’s very essential to use conditioner in order to maintain healthy and beautiful hair without any complications. Sebum which is present in the hair follicles will keep the hair in a healthy condition. If the sebum is lost in the hair, then the condition of the hair will be crackling and limp. The fundamental function of the conditioner is to get back or replace the lost sebum from your hair.
The minerals and vitamins in Healthy and balanced diet dominate all that is present in the conditioners and shampoos. Now days, conditioners are coming out with many fruit extracts, vitamins and proteins.
The best care that had to be taken to your hair is to be clear about what to use and what not to the hair.
There are many types of conditioners with different ingredients are available in the present market.
Some types of conditioners and their features are described below; this article helps you to find the best paramount’s that suits your hair.
Deep conditioners: These conditioners will stay for longer time on your hair; this will stay about 20 to 30 minutes. Deep conditioners are available in other forms like protein packs, hot oil treatments etc. These conditioners work effectively on the injured hair.
Instant conditioners: This type of conditioner should be applied directly to the wet hair after shampooing. This gives glowing effect to the hair as it contains aloe Vera, herbal extracts, balsam, lanolin and vitamins.
Hair loss and the diseases
Hair loss is the common problem. People with particular diseases like cancer, under chemotherapy, alopecia areata, menopause, thyroid etc. are the main victims of hair loss.
Alopecia Areata – It is a skin disease that causes hair loss on scalp and other body parts. Alopecia areata starts with small round bald spots on scalp and other body parts, goes on increasing until total hair loss all over body. In Alopecia areata body immune system gets disturbed and attacks the hair follicles.
After major surgery – People who under goes major surgery may find excessive hair loss. It is due to over stress and discomforts after surgery, or may be because of medications for recovery after surgery. This hair loss may be temporary.
Chemotherapy: – Hair loss is the result of side effects of chemotherapy. Hair loss can be on any body parts or the entire body looses the hair. In normal case, one can gain new hair after 3 months of compilations of chemotherapy.
Menopause – Hair loss affects many women during menopause. It is due to drop in estrogen, which disturbs the testosterone that results in hormonal imbalance, results in excessive hair loss. Hair loss in these cases is temporary and regrowth of new hair are found over time.
Thyroid – During hyperthyroidism, body is in crisis, body hair cell closes down as entire energy is absorbed by other body parts. During thyroid hair gets thinner, fall out and changes in texture is also noticed. Hair loss in thyroid can be treated.
In such diseases, hair loss is temporary and hair growth is found so if taken care from initial stages. Hair loss chances may be less if one can gain it very fast.
Hair loss – A serious problem
Causes
Hair loss is a serious problem faced by men and women due to many reasons like scalp infections by fungi, dandruff, sweat, improper washing of hair, using various types of hair styling products that are available in the market, hot radiations of the hair dryer, iron deficiency, side effects from drugs, hereditary causes and undergoing hair styling techniques, such as hair straightening, crimping, perming, bleaching and curling.
Types of hair loss
Hair loss can be caused due to genetic reasons, due to parasitic infection like lice, nits etc, due to improper hair maintenance, improper diet, pregnancy, and hormonal changes.
Remedies:
• Diet with vitamins and iron.
• Washing your hair daily keeps the hair follicles clean, strong and healthy.
• In winters as humidity is low, wash your hair two to three times a week.
• As hot water results in dry scalp, use warm water while washing hair.
• Use of mild shampoos may prevent hair loss.
• Use of blow dryers at a proper distance, as radiation damages hair follicles.
• Avoid wearing tight caps as blood circulation results in hair fall.
• Hair sprays, styling gels results in drying of hair, so avoid them.
• Wash your hair after having a swim in pools, as they contain chlorine.
• Home remedies like massaging the scalp with essential oils and washing the hair with mild shampoo the next day.
• Warm coconut oil when massaged onto the scalp relieves stress and headache and promotes hair growth.
• Applying egg white on the scalp, acts as natural conditioner which gives shine and silky appearance after wash.
Hair loss treatments
Medications, shampoos for baldness, natural, homeopathic cure, stem cell therapy, hair regrowth solutions are preferred treatments.
Hair loss and some of its causes
It is a dream for everybody to have a healthy hair and scalp, especially for women. We can observe a lot of women having beautiful hair and scalp. Women really take a lot of care about her hair by using natural herbs or various other products. It will be really embarrassing for women if they have less hair or if hair fall is very high. Hair fall is not a big problem for men when compared to women. Most men do not take this problem as a serious concern but women do, as beautiful hair increases the beauty of women.
There are many causes for hair loss in both men and women but the reason for this problem is not the same in both of them. In normal conditions hair fall ranges from around 10 to 110 hairs per day but if it exceeds this number then it becomes a serious concern. The loss of hair loss is referred to as the female pattern hair loss. The same in the men is considered as the male pattern baldness.
In female pattern baldness, women suffer from androgenetic alopecia. It is a condition where the testosterones are converted into a hormone called DHT which blocks the blood supply to the hair follicle and makes it thinner and finally causes hair to fall. Other reasons like diseases, infections, poor nutrition, pregnancy or any other medications and hair styles will cause hair loss.
Women will experience hair loss in second part of their pregnancy due to increase of certain hormones during pregnancy. But after child birth the hormones come to normal levels. Hair treatments and hair styles like ponytail will definitely cause hair fall. Therefore women must be very careful and should avoid these styles to prevent hair fall.
Types of hair loss?
You feel the hair loss problem when you get older and your opposite sex points out or when your colleagues at your work place starts talking on your hair loss. As you start feeling hair loss as a problem your last priority turns into your first priority.
If the hair replacement cycle is in shortfall then it leads to hair loss problem. A small amount of imbalance can affect hair and lead to balding over time. Physical stress, psychological stress, high fever, hormones, heredity, rapid weight loss, disorders etc.
1. Unbalanced diet not only troubles your health but also leads to hair loss at times. There are some proteins, minerals and oils which are important for hair growth and health.
2. The main cause for baldness is stress, because the blood is diverted from scalp to the other parts of the body and due to less blood circulation to the scalp there is every possibility of hair loss and baldness.
3. With or without anticipation hair can be damaged when a person is suffering with any psychological disorders unknowingly pluck their hair and which leads to bald patch on their scalp.
4. If the infected scalp is left untreated then there is every chance of getting bacteria or fungal on the scalp. It becomes very difficult to treat scalp if the scarring has cropped up a hair loss. And the best anti fungal remedy is the tea tree oil for the re growth of hair.
Hair Loss Home Remedies!!!!!
Hair loss is the common problem that is faced by all ages of human beings. The following are the factors that are causing hair loss in human beings are pollution, excessive chemical hair products, hair perming, hair coloring, hair rebounding, hair straightening, and hair bleaching.
Herbal hair remedies are the best treatments that can be followed to prevent hair loss. The following are the different hair loss herbal remedies that can be treated at home easily;
• Green Tea: This herbal tea will prevent hair loss by acting as hair loss inhibitor. The active ingredients that are present in this herbal leaves they inhibit the scalp from hair loss. They impede the secretion if DHT. DHT is the reduced form of testosterone that is formed in the hair follicles of the scalp. Therefore green tea is the potent inhibitor of DHT.
• Licorice extract is the best source that can stimulate and invigorate the scalp and dead hair follicles. Thus the growth of new hair is generated from the hair follicles on the scalp. The silica active constituent present in it helps hair to look shiny and silky.
• The blossoms of oranges and other citrus frits energize the hair to revitalize. These are the best herbal preparations, so do not use hair products like hair sprays.
• Curd of 50 grams mixed with lemon juice and one table spoon of fenugreek powder, made into a paste. This paste when applied on the scalp and on hair. It conditions the hair and looks elegant and shiny.
Prevent hair loss in babies
Hair loss in babies till six months is very common and many babies lose their hair just to replace the hair of another color. Sleeping mostly on the back of the head can cause patchy hair loss. Hairs are mostly of 4 types, fine, frizzy, medium and coarse hair.
To prevent hair loss in babies nothing is needed, because the hair grows after certain period. Baby in the crib always try to turn the head to see outside and changes the head direction so this helps to reduce hair loss.
Tying your baby’s hair tightly can cause hair loss and can lead to traction alopecia? Nutritious diet can prevent hair loss. Hair grows increases by intake of proteins mostly, so give your baby more proteins.
Illness can cause hair loss, and fungal infections can cause hair loss but these fungal infections are rare in babies.
Children suffer from many types of baldness. Mostly hormones are the reason for baldness in baby because after birth the hormonal changes take place in the baby.
Your child is six months old and losing hair after six months can be a reason for vitamin deficiency. No need to be tensed even your baby is bald after the birth because the hairs starts to grow after some time mostly within six months.
Do not use harmful chemical based shampoos to the baby, it may cause even eye infections to the baby and even it can damage the hair. Always use baby shampoos to wash the hair of the baby.
Stem cell therapy
? Stem cell therapy is the condition in which the introduction of new cells or group of cells i.e. tissue into the damaged tissue which is responsible for loss of hair.
? This treatment is very costly, not only for hair loss this therapy can also be used to treat cancer, diabetes mellitus type-I, cardiac failures, and some other neurological disorders.
? Hair follicles on the scalp contain some stem cells which promote the hair multiplication. The cells divide with mitosis, differentiate as special cells and from different stages they produce some chemical signals to the adjacent damaged follicles which are damaged either due to shrinkage, aging, or due some neuro-surgeries.
? The hair follicles may be cloned or enable the other existing cells to produce new hair follicles to treat androgenic alopecia.
? Benefits: The patient who are undergone this stem cell therapy, may be associated with fewer side effects. They are better than the tropical treatments. They produce small tiny invisible hair at the beginning but after 10-15 weeks the required hair growth is seen on the patchy area of the scalp. They are more effective than other hair care treatments and reduce the invasiveness to the patients.
? The stem cells can be obtained from the blood of an adult, from the umbilical cord in the new born infants, thus the new stem cell can be replaced in the required area and restore the lost function. These stem cells may be totipotent stem cells, pluripotent stem cells, multipotent stem cells, oligopotent stem cells, and unipotent stem cells. Depending up on the patient’s severity the type of the cells to be cloned is decided by the specialist.
